Kale is a staple, or maybe even a necessity, in my kitchen. I grow several varieties in my garden and also buy organic kale from the market. I put it in my smoothies EVERY day. I think that kale is one of the primary reasons my eye color has changed from brown to green, I eat so much of it. 🙂
The first time I ate kale I remember thinking that it was bitter and, ok I will admit it, rather nasty tasting. I made the mistake of putting too much kale and not enough “other good stuff” in my first green smoothie and I could barely choke it down. Now I love kale so much, and over the years have gotten to love the flavor, that I put less fruit and sweet vegetables in my smoothies and more kale. I could probably even drink straight kale juice!
Whether you are…
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